Your First Puff, Done Right
Vaping can feel overwhelming at first — pods, mods, salts, coils, wattage… what does it all mean? Don’t worry. Whether you’re looking for a smoke-free alternative or just exploring the world of vapor, this guide will walk you through everything you need to start vaping confidently and safely.
What Is Vaping, Really?
Vaping is the act of inhaling vapor from a device that heats a liquid — called e-liquid or vape juice. The liquid usually contains flavour, nicotine (optional), propylene glycol (PG), and vegetable glycerin (VG).
Unlike smoking, there’s no combustion, no smoke, no ash — just smooth, flavorful vapor. You get the sensation of smoking without burning tobacco, and you control the nicotine level that’s right for you — or skip it entirely.
Types of Vape Devices (Start Here)
Vape devices come in several types, each with different benefits. Here’s what you need to know:
Disposables
- Pre-filled, ready to use, and single-use
- No buttons, charging, or refills
- Perfect for beginners or on-the-go use
Pod Systems
- Compact, refillable or pre-filled pods
- Great balance of convenience and flavor
- Best used with Nicotine Salts
Vape Pens
- Slightly more advanced but still beginner-friendly
- Refillable tanks and rechargeable battery
- Ideal for both Freebase and Nicotine Salts
Mods (Advanced)
- Customizable power and airflow
- Used with large tanks and coils
- Best for experienced users who want big vapor clouds
They’re easy, compact, and give you a smooth intro to vaping without the learning curve.
Choosing the Right Nicotine Strength
Your ideal nicotine strength depends on your previous smoking habits and the type of device you’re using.
| Smoker Type | Freebase Nicotine | Nicotine Salt |
| Light Smoker (1–5 cigs/day) | 3mg – 6mg | 10mg – 20mg |
| Moderate Smoker (6–15 cigs/day) | 6mg – 12mg | 20mg – 30mg |
| Heavy Smoker (15+ cigs/day) | 12mg – 18mg | 30mg – 50mg |
| Non-Smoker | 0mg (nicotine-free) | 0mg or avoid nicotine salts |
- Freebase : More throat hit, best in pens & mods
- Nicotine Salt: Smoother, faster relief, ideal in pods & disposables
- Tip: Nicotine Salt is great for beginners — even light smokers — because it offers a smooth experience without harshness.
Vaping Safety Tips
Start right, stay safe:
- Use the correct charger (no phone bricks unless specified)
- Keep e-liquids away from kids and pets
- Never vape with a dry pod or coil (burnt taste = bad)
- Clean your device regularly
- Don’t overcharge or leave devices in hot environments
How to Inhale Properly
There are two basic vaping styles:
Mouth-to-Lung (MTL)
Best for pods, disposables, and beginners
- 1. Draw vapor into your mouth
- 2. Pause, then inhale into lungs
- 3. Exhale gently
- 4. Feels similar to smoking a cigarette
- 5. Works well with Nicotine Salts
Direct-to-Lung (DTL)
Used with mods and high-power devices
- Inhale directly into lungs
- Exhale large clouds
- Feels like a deep breath
- Works well with Freebase (low strength)
Mouth-to-Lung (MTL)
Best for pods, disposables, and beginners
- 1. Draw vapor into your mouth
- 2. Pause, then inhale into lungs
- 3. Exhale gently
- 4. Feels similar to smoking a cigarette
- 5. Works well with Nicotine Salts
Direct-to-Lung (DTL)
Used with mods and high-power devices
- Inhale directly into lungs
- Exhale large clouds
- Feels like a deep breath
- Works well with Freebase (low strength)
Final Tips for a Smooth Start
Start right, stay safe:
- Start with a simple device
- Choose a nicotine level based on your past smoking
- Try different flavours — fruit, menthol, dessert, or tobacco
- Take slow, steady puffs — don’t rush
- Clean your device weekly if it’s refillable
- Always store e-liquids safely
Welcome to the World of Vaping
You don’t need to know everything on Day 1 — just start simple.
Vaping is about control, flavor, and freedom. Whether you’re easing off cigarettes or simply enjoying a modern lifestyle, you’re in control of your nicotine, your style, and your experience.
Explore. Enjoy. Vape responsibly.
Welcome to your world — welcome to Saltyworld.
